T R A N S L A T E

Website Translation Widget

Tuesday, August 16, 2011

Shrimp Butternut Sauce


Tired of your usual red and white sauce?

Why not try a yellow sauce?
Where your family can get enough vitamins
and let them savor a
Nutritious, delectable &  low fat cuisine?






Did you know that there are different types of squash? these range from tropical to cold climateand it can be identified through the thickness of their skin.  

Butternut is a winter squash. It has a sweet, nutty taste similar to that of a pumpkin. It has yellow skin and orange fleshy pulp. When ripe, it turns increasingly deep orange, and becomes sweeter and richer. Moreover, did you also know that butternut squash is a fruit? They are of a  Cucurbitaceae  family.

Butternut is known to be low fat and a good source of fiber, rich in Vitamin A and C,which is good for the hair, eyesight and skin. beta-carotene which aids to fight against cancer.

BTW, In Asia, kids are encourage to eat yellow food famously known as squash for a good eyesight development. 





Without further adieu, here are the


I N G R E D I E N T S

Butternut Squash
Shrimps
Onions
Garlic
salt & pepper
Cheese (Optional)



-------------------------------E N J O Y----------------------------







No comments:

Post a Comment